To KNOW something, unlike anything else



 A practice that pairs well with honoring your inner-knowing, is not allowing anyone to gaslight you. Gaslighting is when a person psychologically manipulates someone else. When you're being gaslit, it's common to second guess yourself, and often questions about what's real, and what really happened, will surface.

EXAMPLE You CLEARLY hear someone say something very specific. Later, you remark on their comment and ask them what they meant. With zero recollection, that person has no idea what you're talking about, and because they can't remember what you clearly heard them say, they might respond like this, “no way, that’s not true” or “I didn’t say that you’re making it up!”

Be your own guide and stick to what you know, like you know, as you know - is true.

TIP It’s not about being right, it’s about honoring your truth. Stay clear-headed, remain present, and be sure. Don’t allow outside distractions to distort your perception

PURPOSE By honoring your gut knowing, you will build an accurate and trustworthy navigation system with your inner intelligence. A practice to gain self-confidence and earn your utmost respect.


One of the quickest ways to disconnect ourselves from truth is through mind and body-altering substances. When our perception becomes altered, our state of knowing is also off track. And when our state of knowing is off track, it’s challenging to comprehend, recall and be sure of what's truly real.

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